HIIT AND CORE CONDITIONING. TABATA 1 High knees 4 rounds Butt kickers 4 rounds TABATA 2 Sissors jumping jacks 4 rounds Mountain climbers 4… | Instagram
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A quick Tabata workout for all the busy moms and people out there! This is a full-body workout complete with… | Fitness body, Workout for beginners, Tabata workouts
PENNY | FITNESS YOUTUBER on Instagram: "//🔥 TOTAL BODY TABATA WORKOUT🔥//Tone & strength from head to toe with this quick HIIT that only requires a set of dumbbells. . SWIPE FOR SLIDES
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